Mini birth course
Everything for your beautiful pregnancy and birth.
Filled with love, for yourself, your partner, and your baby.
ARE YOU LIVING IN THE EINDHOVEN AREA?
ARE YOU PREGNANT?
ARE YOU UNSURE WHAT TO EXPECT WHEN GIVING BIRTH IN THE NETHERLANDS?
ARE YOU WONDERING IF YOU HAVE ANY SAY IN YOUR BIRTH JOURNEY?
ARE YOU AFRAID YOU ARE PREPARED INSUFFICIENTLY TO EXPERIENCE YOUR OWN BIRTH HAPPINESS?
ARE LOST WHEN IT COMES TO MAKING YOUR BIRTHPLAN?
ARE YOU EAGER TO FOLLOW YOUR OWN PATH TO A LOVING AND BEAUTIFUL BIRTH?
When it comes to preparing for your birth there is much to know, especially when you or your partner are from abroad. That is why I offer a unique mini birth prep course where in 3 hours I prepare you and your (birth) partner for the beautiful birth of your baby. And afterwards you will be confident and relaxed when your baby will be born.
5 things I wish I knew while I was pregnant:
- How the several breathing techniques could have helped to ease the process
- How to become and stay relaxed
- That I could give birth in a special designed birthing pool
- That there are choices/options during pregnancy & childbirth
- That the birthing process is much more about being in contact with your body instead of being in your head
Things I want you to know:
- three unique breathing techniques for a relaxed and confident child birth
- how to stay in control over your body and mind and ease the process of giving birth
- how the Dutch birthcare system is set up, and how to navigate this system
- which choices and options you have during your pregnancy and during birth in The Netherlands
What will you learn?
- what you need in order to experience your own beautiful birth experience
- giving birth in The Netherlands, why we are unique
- three unique breathing techniques
- positions to use during labour and child birth
- the different phases of child birth
- the role of the (birth-) partner, what can he/she do to support you
- several massage and rebozo techniques for your birth partner so he/she can support you during child birth
- how to make a birth plan, and why it can help you
- alternatives, what if things do not go as planned during your pregnancy or during child birth
- kraamperiode, unique to The Netherlands. What to expect, what does the kraamzorg do, tips & tricks to prepare yourself when you are far away from family.
- and of course much more 🙂
Practical information
My advice is to book this workshop between 25 & 34 weeks of your pregnancy, so you can practice the breathing techniques and have all the information needed when it comes to discussing your birth plan (between 34/36 weeks) with your midwife/gynaecologist.
The Mini birth prep course takes 3 hours and I will come to your home. I will bring everything we need and also something to drink and some pregnancy proof (dutch) treats/snacks. So you and your partner don’t have to arrange anything, and can be taken care of during these 3 hours.
Investment: €145,- Incl. travel expense (within 25km radius, outside this radius I charge €0,19ct/km), digital handout, drinks & small treats/snacks.
Are you interested?! Send me a message via the below contact form so we can get in touch and find a suitable date and time for the course.
Contact form
By filling in your due date and prefered start date of the course I will calculate the number of lessons, and send you an email confirmation with a link to pay for the lessons. After receipt of payment (within 7 working days) the reservation is confirmed and your lessons will be booked. You will find the contact form here.
About me:
Hi! My name is Lieke van de Put and I have lived in Someren since 2016 with my husband Marcel and my 3 daughters Lize Lotte (‘17) and Emily (‘19) and Yoanna (‘24). I have always lived and worked in an international environment and studied 2 years abroad, away from family and friends. After finishing my study in International Business and Management in Germany I started work in an international company. Ever since I have loved working and helping other people. I have worked as a Customer Service Specialist for over 20 years on an international and multinational level.
After experiencing my own loving and beautiful births I felt the need to share and help other pregnant women on their own path to their Geboortegeluk (Birth Happiness). Especially because I myself have had three totally different birth experiences. I followed an extensive study to become a Birth Educator and with my own experiences both from a business perspective as well as on a personal level I am the right person to help you navigate your way in the (complicated) Dutch birthcare system.